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Client Testamonial

I have thoroughly enjoyed my coaching with Alex, it has provided me with valuable insights into my behaviours and values and has enabled me to understand what truly motivates me. For the first time in a long time I feel I have a clearer view of the value I bring and how that relates to my future career and life. 
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Alex strikes a really good balance between active listening, allowing me space to unpack issues, and guiding our sessions challenging me to dig deeper to gain greater insights. 

Client Testamonial

Alex has helped me to frame how I was going to use my skills and experience to set up a new business critical function. She provided constructive challenge and helped shape my ideas to what I would need to do different to increase the chance of rapid impact and creating a high performance team. Her support and counsel was invaluable in helping me to shape my first 100 days in role. 
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Alex is fun to work with and uses suggestions and tools to prompt debate. She regularly adapted her style to match the nature and focus of our sessions so I got the most out of time. 

Why coaching?

 Whether it’s your life, business, career, or relationship..here are few reasons that you might consider coaching.

01

SELF CONFIDENCE & PERSONAL GROWTH

02

MEANING AND FULFILMENT

03

TRANSITIONS

04

CAREER ADVANCEMENT & WORK/LIFE BALANCE

05

TIME FOR REFLECTION & GROWTH


You may seek more meaning in your life. Discovering what truly matters to you and expressing it can lead to greater fulfillment in life.



Going through a significant life transition—whether it’s starting a new business, new job moving to a new city, or getting divorced—can be challenging.

Wanting to navigate your professional journey? Are aiming for career growth, finding the right niche, or managing work-life balance

Amid life’s hustle, we rarely pause to reflect. Coaching provides that sacred space—a chance to think and explore. 
 

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I hope that coaching helps you: 

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  • Discuss in a safe environment, and to unpack what you want to talk about.

  • Explore choices, identify some choices where you might have previously felt stuck

  • Discover - maybe you find something new about yourself have insights into a challenge in a different way.

  • Find Space - Gives you some space in a busy life to pause and reflect and take time for you.

 

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What to expect

Welcome to the first step on your journey. I'm here to help guide you along the way. You might be feeling excited, nervous, or worried, and that's perfectly normal.

 

I'm available for coaching in the evenings, so we can have a relaxing chat over a cup of tea or coffee. This is your time to focus on yourself and your goals, without any distractions.

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Together, we'll work on your journey and create a plan that suits your needs, goals, and style.

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Everyone has different needs for what they want from a coach. My approach is focussed on you (obvious to say). 

It is usually a 6 - 12 month journey and below I've shown a little of what to expect

Butterfly

Free Chemistry Call

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right free

Meet each other, find out about you would like and how we  may work together. 

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Typically 30 minutes

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Butterfly

1st Session

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Talk through your pre-coaching questionnaire

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Define and clarify your goals and focus

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Explore situations and barriers

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Decide logistics on how we work together

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Typically 90 minutes

Butterfly

1 -  2 - 1 Sessions (typically 5 sessions)

 

These sessions are focussed you

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We'll focus on where you are now and how we can tailor an approach to get you to where you want to be. 

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Keeping in touch

Between sessions there may be themes or questions that might come up where you might additional resources. We can discuss your requirements on how we keep in touch between sessions. .  

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Get in Touch

I'm looking forward to chatting to you

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